Thanks for all the kind words and reviews! Refreshing for us to know that we don’t have to have any specific content or magical guests. We are going to keep the podcast going as we can fit it into our schedules and are thankful for the value it brings to you!
Doug and Chris are back after a bit of a break. Looking to provide good, quality information for the community and not just more “noise” this may be the end… or the continuation of the podcast. Listen in and provide some feedback on what you find most helpful or valuable.
This week, Doug and Chris discuss proper grammar rules, REAL SPONSORSHIP, and cover the new challenges of re-opening the gym.
This week Chris and Doug talk about body composition and talk about Adele’s recent weight loss. How did we get here?!
This week Chris and Doug discuss starting the gym up again and how they don’t like the term “new normal”. What doe that even mean?
This week Chris and Doug chat about how much exercise is enough, how much is too much, and how to keep yourself in check!
This week Chris brings on a special guest!!! He and his wife, Sarah, talk through their experience with COVID-19 in their home and how they handled it as well as some of its effects on the family dynamic. You’ll get a full background on how they met as well thanks to Sarah.
This week Chris and Doug talk about the state of social distancing at the gym and it’s impact on the future at the gym. They also dive in a bit the question of CrossFit competition this summer.
This week Chris and Doug avoid saying the ‘C’ word and talk about changes to the marketplace, doing puzzles, and serving members well.
This week, Chris and Doug talk personal training, developing a clientele, and positive attitude. Some leadership and management talk sprinkled in as well!
This week, Chris and Doug talk seeing and correcting, and give updates with the gym response to the current state of the world.