Whether we know it or not there seems to be some unspoken code of CrossFit etiquette. Each gym has it’s own sub culture that is in some way or another part of the CrossFit movement. Each has it’s own vibe, way of doing things, and approach to the methodology but there are often some things that people are expected to do or not to do.
Doug and Chris talk through some of the topics that people often assume they should know or expect people to know… but it could be different with all of our experiences, not necessarily good or bad. Some common sense and paying attention can go a long way when you walk into a new box, drop in somewhere, or workout with the same crew you have been for the past 10 years.